PREGNANCY AND ASTHMA: WHAT EXPECTING MOMS SHOULD KNOW

Pregnancy and Asthma: What Expecting Moms Should Know

Pregnancy and Asthma: What Expecting Moms Should Know

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Pregnancy is a life-changing experience characterized by anticipation, enthusiasm, and occasional anxiety. Managing symptoms while maintaining the safety of both mother and child can be a further concern for expecting moms with respiratory conditions like asthma. Some women may discover that pregnancy makes their illness worse, while others may see improvements in their symptoms. A successful pregnancy depends on being aware of the dangers, managing this condition well, and getting the appropriate medical care. 

In this blog, we will explore how respiratory conditions can impact expecting moms, what risks you should be aware of, and how you can manage your symptoms effectively during these crucial months. 

The Impact of Pregnancy on Asthma


Pregnancy-related asthma symptoms might be unpredictable. Respiratory conditions get better for some women and get worse for others.

Although the causes of these alterations vary, they are frequently connected to changes in lung function, elevated blood volume, and hormone swings. Asthma in pregnant moms affects the following ways: 

 

Hormonal Changes: 


Elevated progesterone levels might make you breathe more quickly and feel out of breath, even in the absence of an asthmatic episode. 

Increased Blood Volume:  


The body of a pregnant mom generates more blood, which puts additional strain on your heart and lungs. This can occasionally resemble the symptoms of this disease. 

Nasal Congestion:  


Due to elevated estrogen levels, many pregnant women have nasal congestion, which can exacerbate asthmatic breathing problems. 

Immune System Weakness:  


Your immune response changes during the conceiving period, increasing your vulnerability to respiratory infections that might cause asthmatic attacks. 

It is to bring into consideration that every mom responds differently during the expected period, it is critical to monitor the symptoms and consult a healthcare provider ow if anything changes. 

Risks of Uncontrolled Asthma During Pregnancy 


Uncontrolled asthma can be risky for both you and your baby. This is why managing your symptoms is so important. 

For the baby: 



  • Reduced oxygen supply: If you are not breathing well, your baby might not be getting enough oxygen. 

  • Low birth weight: Poorly managed respiratory disease increases the risk of delivering a smaller baby. 

  • Preterm birth: Severe asthma attacks can sometimes lead to premature labor. 


For the mother:



  • Higher risk of preeclampsia: This complication involves high blood pressure and can be dangerous if not managed properly. 

  • More hospital visits: An Uncontrolled respiratory condition increases the risk of emergency visits due to severe attacks. 

  • Complications during labor and delivery: Breathing difficulties can make labor more stressful and may require medical interventions. 


The good news? These risks are preventable with the right management plan for the respiratory conditions 

Managing Asthma Safely During Pregnancy 


Management of your respiratory condition is the greatest approach to guarantee a safe birth of the newborn. Here are a few crucial tactics: 


  1. Continue taking your prescription drugs:




Many women worry about taking respiratory medications while expecting, fearing they may harm the baby. However, most respiratory medications are considered safe during this period. In fact, the risks of uncontrolled respiratory disease far outweigh the risks of taking prescribed medication. 

  • Inhalers (Bronchodilators): These are typically safe and essential for preventing attacks. 

  • Steroid Inhalers: If prescribed by your doctor, continue using them as they help control inflammation. 

  • Oral Steroids: These are usually only recommended for severe cases, but if your doctor prescribes them, it is because the benefits outweigh the risks.


Before making any changes to your medication regimen, always consult your healthcare provider. 


  1. Monitor your Symptoms:




It is important to monitor your symptoms related to your respiratory condition because pregnancy can alter how it affects you. At home, measure your lung function using a peak flow meter and record changes when needed. Inform your doctor right away if your symptoms get worse. 


  1. Avoid Triggers:




Reducing exposure to respiratory diseases can help minimize flare-ups. Typical triggers consist of: 

  • Dust mites: Use allergen-proof mattress covers and wash bedding frequently. 

  • Pet dander: Keep pets out of the bedroom if they trigger your respiratory condition. 

  • Smoke and Pollution: On days with high pollution, stay indoors and stay away from secondhand smoke. 

  • Cold Air and Strong Scents: Cover your nose and mouth in chilly weather and avoid strong perfumes or cleaning chemicals. 




  1. Stay Active - Listen to your Body:




Exercise is beneficial during pregnancy, but if you have any respiratory disease, be mindful of activities that may trigger symptoms. Walking, swimming, and prenatal yoga are great low-impact exercises that support lung health. When working out, always keep your inhaler with you, and stay away from strenuous activities if they make you feel out of breath. 


  1. Prioritize Prenatal Care:




Prenatal care is crucial, particularly for women who have any respiratory disease. Your healthcare provider can keep an eye on your health and modify your treatment regimen as needed. 


  1. Get a Flu Shot:




Respiratory infections can trigger severe asthma attacks, so getting a flu shot during pregnancy is recommended. It is safe and helps protect both you and your baby from complications. 


  1. Practice Breathing Techniques:




Controlled breathing exercises can help improve lung function and reduce stress-related flare-ups. Techniques such as diaphragmatic breathing (deep belly breathing) which is recommended by American Lung Association and pursed-lip breathing can help during shortness of breath episodes. 

Labor and delivery: 


Many women with respiratory disease worry about how the condition will affect labor. The good news is that most women with well-controlled asthma experience normal labor and delivery. However, you can also discuss your labor and delivery plan with your healthcare providers.

Once any respiratory problem is diagnosed, your medical team will select medications safe for you and your child. For instance, your medical team may decide to use a general anesthetic that facilitates airway dilatation in the case of an emergency cesarean delivery.  

Relaxation techniques that involve belly breathing will be helpful throughout labor and delivery. Expecting moms who have trouble breathing belly breathing is a useful skill to have. 

FAQs:


What are the possible Triggers for Asthma for expecting mothers? 



  • Pollens & Molds  

  • Air Pollution 

  • Smoke  

  • Animals 

  • Food and medicines 


How can I reduce my chances of developing asthma-related pregnancy complications? 



  • Stick to the treatment plan provided by a healthcare provider. 

  • Avoiding triggers. 

  • Take your medications regularly. 

  • Visit your healthcare provider for routine checkups.


You may also read: Living with Obsessive-Compulsive Disorder (OCD): Coping Strategies for a Balanced Life

Final Thoughts: 


Being pregnant while managing respiratory condition can feel overwhelming, but with the right care, you can have a healthy conceiving period and baby. The key is to stay informed, monitor your symptoms, and work closely with your healthcare provider. Also you can participate in clinical trials to get novel therapies. 

Remember, taking care of yourself means taking care of your baby, too. So, prioritize your health, follow your respiratory disease action plan, and embrace this beautiful journey with confidence. 

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